Beliefs Change Reality

Information sits

in my head

trickling down

to the heart below

Where beliefs and meanings

Solidly rest

My heart is anchored

Entrenched

In knowing

What it’s been trained to know

Information flows down;

Knowledge newly gained

Reaches to touch and change

Beliefs

My deepest self knows

Remembers

Recognizes

Truth

But, my heart protects

Holds firm

Until

Over time

A truth gently wears away

A lie

Bringing a new

Deeper

Knowing

You know, when you know, that you know . . .

Words in my head

Intellectual understanding

Mean little

Until my heart accepts and believes

Then the switch is thrown

Everything seems clear

Suddenly, I walk in new freedom

Everything is changed

When I accept and believe

New meanings

Knowledge doesn’t change Reality

(or does it?)

It does change my reality.

When I thought I had Huntington’s Disease

I subconsciously gave meaning to every possible symptom

Even though, intellectually, I knew it was probably nothing

I caused myself to be less well, because of this unconscious belief.

Now that I know I don’t have HD

My “symptoms” have lost their meaning

I am experiencing new freedom.

I am remembering, again

That all is well in the universe

That I needn't try to fix or figure it all out.

Such a wonderful relief!

Our thoughts affect our health

(mental and physical)

More accurately, what we believe affects the body

Body, Spirit and Mind are all intertwined

We can learn to change each aspect of Self

We can focus on what is good and true

Allowing the thoughts to sift through our hearts

Until the heart accepts and believes

And we are transformed.

The key is to focus on what I know to be right and good
And when I'm not sure what's true
Choose to believe the very best, most freeing, of all possibilities 
(why not?!)

Remember, remember, remember

'Til my heart, in turn, remembers

And rests

*****

Scientists are exploring, learning and explaining 

How our thoughts, perceptions, beliefs, etc.

Cause physiological change.

(Can you say Quantum Physics? . . . Epigenetics?)

Wow!

We were created to flourish in love and goodness

We can affect ourselves and others

By what we believe, how we think,

and what we choose.  

Explore, explore, explore!

Reality is wide open

Wonderful and beautiful!

Indescribable mysteries to be seen, experienced and shared.

http://www.youtube.com/watch?v=hLZ7GqWpEqM

http://www.heartmath.org/research/science-of-the-heart/introduction.html

http://www.youtube.com/watch?v=L7p5xHD0Bhk&feature=related

http://go2fractalizer.tripod.com